Most people have had back pain at least once. Pain usually occurs in the lower back. The causes can be both the consequences of the most common cold, and a serious injury.
Features of appearance
Back pain can be constant or intermittent and acute or chronic. It depends on various circumstances. Common reasons for its appearance:
- Disc prolapse;
- menstrual cramps;
- Osteoporosis;
- Kidney stones;
- broken posture;
- spinal injury;
- Arthrosis;
- Appendicitis;
- Tumor;
- weightlifting.
symptoms of back pain
Pain differs depending on the disease. For example, if a disc is hit, the pain will be sudden or gradually increasing. It starts in the back and spreads to the buttocks and legs. A person needs rest, since movement, sneezing and coughing only increase the pain. A disease such as appendicitis causes severe back pain. If it doesn't go away, see a doctor immediately! Symptoms of endometriosis include pain and spasms in the lower back. Usually, the pain intensifies before or during the menstrual cycle. When the lower back is stretched, acute pain occurs, muscle spasms appear with lateral movements. Rest can make you feel better.
Symptoms that indicate a problem:
- Dizziness;
- noise in the ears;
- weakness;
- back pain pulling, aching, constant;
- numbness in the limbs;
- Pain when tilting head and turning body.
The most dangerous symptoms:
- violation of urination;
- dyspnea;
- nausea, vomiting;
- intensification of pain.
pain diagnostics
It is enough for an experienced doctor to examine the spine and listen to the patient's complaints to diagnose the disease. But there are situations where these measures alone are not enough. In these cases, special diagnostic methods are used - X-ray, computed tomography and magnetic resonance imaging.
treatment
After the diagnosis is made, the following therapeutic measures are carried out:
- manual therapy;
- injections;
- Physical therapy;
- Acupuncture;
- surgical treatment;
- drug therapy;
- medical gymnastics;
- Massage.
Relief of back pain and folk remedies:
- Grate horseradish and mix with sour cream. Put the resulting mass on the lower back, cover with a napkin and tie a woolen scarf or shawl on top.
- Use St. John's wort, thyme, black elder and chamomile. A hot compress of these herbs with a pack will warm up your back well if it was cold. The procedure is best done at night.
- Burdock leaves have healing properties. First dry, then pour boiling water over it and apply to the sore spot for an hour.
- Horse chestnut is widespread. Thoroughly grind the dried flowers into powder, take melted lard and camphor oil and mix the ingredients in equal proportions. Spread the mixture on a piece of black bread and apply to the sore spot.
- Use compresses based on garlic infusion. It is mixed with lemon juice. Soak a cotton napkin in this mixture and apply to a sore spot for twenty minutes.
prevention
The best way to prevent back pain is to do a variety of physical exercises. It is also necessary to monitor the correct posture when walking and sitting. Weightlifting is contraindicated not only for women, but also for men.
If you suffer from constant back pain, contact your family doctor immediately, who may refer you to a neurologist, orthopedist, surgeon or nephrologist.